Services
Welcome - Evening & Weekend appointments available
January 2012
New Year, is you mood low? Are you feeling very stressed facing into another uncertain year? These are very psychologically challenging times for everyone. People are feeling more stressed and anxious about meeting our basic needs and our families needs than perhaps was experienced during the celtic tiger years. There has been an increase in depression and anxiety in the past year, as people struggle with these challenges. But there is help and support available. Counselling and psychotherapy can help by providing a safe and supportive environment where people can talk through problems and challenges, without worrying about being judged or stigmatised.
Psychotherapy is founded on a strong theoretical and clinical background with proven effectiveness. The service is confidential which in itself can enable the healing process.
So if any of these questions ring true for you then counselling and psychotherapy can help:-
- Do you need someone to talk to?
- Are you finding it difficult to cope with life?
- Are you stressed and/or anxious?
- Are you feeling in despair?
- Have you lost someone close to you?
- Are your relationships in trouble?
- Have you experienced something difficult in your past that you now need to talk about?
- Is your confidence and self-esteem low?
The ethos of avrilkavanagh counselling services is to provide an accessible, modern and flexible approach to working through difficulties. The service aims to adapt theories and techniques within the profession and to work with each individual in a practical, realistic and grounded way. Every individual and problem(s) is unique and therefore therapy and support is tailored accordingly. At a cost of 45 euros per session it is worth taking the time to work through present problems.
Many thanks for reading this message
